Journal

Harness the healing power of himalayan pink salt for a natural glow

Harness the healing power of himalayan pink salt for a natural glow

  Himalayan salt is sometimes called pink salt or rose salt because of its rosy hue. It is a natural and mineral rich salt from naturally occurring ancient sea deposits in Pakistan and it is prized by some for its nutritional content and the fact that it is unprocessed. According to many natural health experts, himalayan pink salt is the purest salt left on Earth! Himalayan salt contains up to 84 nourishing and skin-replenishing trace minerals which helps to balance the skin’s pH, stimulate circulation, relax the body, lower blood pressure, and remove toxins from the body. Rubbing salt on...

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How to scrub your body for gorgeous, glowing skin

How to scrub your body for gorgeous, glowing skin

Summer or winter, rain or shine, there's no excuse not to use body scrub - a shower essential to maintain soft, smooth and healthy skin. The combination of cleansing, exfoliation and massage provides benefits that go beyond what a bar of soap can do. As you massage the body scrub over your body, the exfoliating granules help remove dead skin cells, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface. Coarse salt and sugar scrubs are not ideal for sensitive skin types. Look for a salt or sugar...

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What is cellulite and ways to tackle it

What is cellulite and ways to tackle it

  You are not alone. This cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit. What is cellulite and what causes it? Cellulite occurs when underlying fat deposits begin to push through layers of collagen fibers, or connective tissue, under the skin or in other words the connective fibers underneath the skin becomes weak or lose their elasticity. Connective tissue can be weakened by hormones, lack of exercise and muscle tone, excess fat, poor circulation or it could be in your genes. So, what can you do to tackle...

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